{"id":12346,"date":"2023-01-09T17:15:49","date_gmt":"2023-01-09T23:15:49","guid":{"rendered":"https:\/\/candorhealthed.org\/?p=12346"},"modified":"2023-01-09T17:15:49","modified_gmt":"2023-01-09T23:15:49","slug":"part-2-what-to-know-if-youve-been-ghosted","status":"publish","type":"post","link":"https:\/\/candorhealthed.org\/es\/part-2-what-to-know-if-youve-been-ghosted\/","title":{"rendered":"Parte 2: Qu\u00e9 saber si te han enga\u00f1ado"},"content":{"rendered":"<p>El ghosting, cortar completamente el contacto con alguien sin previo aviso ni explicaci\u00f3n, puede parecer la forma moderna de dejar una relaci\u00f3n, pero siempre ha existido. Lo que puede ser diferente ahora es que todo el mundo parece estar haci\u00e9ndolo a menudo con la justificaci\u00f3n de que si alguien me lo hizo a m\u00ed, debe estar bien que yo se lo haga a otro. Hay que tener mucho car\u00e1cter moral para mantener la integridad y resistir la tentaci\u00f3n del ghosting como forma f\u00e1cil de terminar una relaci\u00f3n.<\/p>\n<p>La Dra. Jennice Vilhauer, psic\u00f3loga de la Universidad de Emory, ha investigado y escrito mucho sobre el ghosting y sobre c\u00f3mo sobrevivir a la angustia del ghosting. A continuaci\u00f3n se exponen algunas de sus \u00fatiles ideas:<\/p>\n<ol>\n<li>\u00a0Acepta que ser rechazado puede ser muy doloroso. Las investigaciones indican que el rechazo social puede causar el mismo nivel de dolor que una lesi\u00f3n corporal.<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12347 alignright\" src=\"https:\/\/candorhealthed.org\/wp-content\/uploads\/2023\/01\/ghost-icon-back-150x150.png\" alt=\"\" width=\"219\" height=\"219\" \/>\u00a0Resista el impulso de abusar del alcohol y\/u otras drogas como forma de olvidar.<\/li>\n<li>\u00a0Date cuenta de que puede que nunca sepas por qu\u00e9 la otra persona te ha dejado plantado. Es posible que nunca consigas el cierre que tanto deseas. Puedes crearte mucha ansiedad intentando averiguar en qu\u00e9 te equivocaste.<\/li>\n<li>\u00a0Entiende que la decisi\u00f3n de esa persona de fantasmear contigo revela m\u00e1s sobre ella que sobre ti. Piensa en lo que valoras en una relaci\u00f3n. Probablemente sea el respeto, el afecto, la comunicaci\u00f3n, nada de lo cual era evidente en el comportamiento de la persona que te fantasme\u00f3.<\/li>\n<li>\u00a0Detente antes de que desarrolles comportamientos realmente insanos, como colarte en las redes sociales de la persona que te ha hecho ghosting.<\/li>\n<li>\u00a0Si puedes, siente empat\u00eda y compasi\u00f3n por la persona que te ha dejado plantado. Es probable que a\u00fan no haya desarrollado las habilidades interpersonales necesarias para construir y mantener relaciones sanas.<\/li>\n<li>\u00a0Rod\u00e9ate de personas que te apoyen.<\/li>\n<li>\u00a0Busca ayuda profesional si te sientes estancado y el ghosting sigue ocupando tus pensamientos y atorment\u00e1ndote.<\/li>\n<\/ol>\n<p>Como adultos de confianza en la vida de ni\u00f1os y j\u00f3venes, debemos modelar relaciones sanas y recordar no minimizar ni trivializar las amistades y romances de nuestros hijos. Es esencial hablar con los ni\u00f1os y apoyarlos al principio y al final de sus experiencias vitales. Ayudarles a darse cuenta de que los dem\u00e1s y nuestras relaciones con ellos no son desechables es lo que alimentar\u00e1 en ellos el cari\u00f1o, el compromiso y la colaboraci\u00f3n de la inteligencia interpersonal. Es poco probable que el ghosting desaparezca pronto, pero fomentar la inteligencia emocional y las habilidades interpersonales en nuestros ni\u00f1os y j\u00f3venes puede hacer que alg\u00fan d\u00eda desaparezca.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-10430\" src=\"https:\/\/candorhealthed.org\/wp-content\/uploads\/2021\/07\/Betty-830x830-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>Escrito por Betty Barsley-Marra - Senior Health Educator<\/p>","protected":false},"excerpt":{"rendered":"<p>Ghosting, completely cutting off contact with someone without any warning or explanation, may seem to be the modern way people leave relationships these days but ghosting has always been around. What may be different now is that everyone seems to be doing it often with the justification that since someone did it to me, it [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-12346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Part 2: What to Know If You&#039;ve Been Ghosted - Candor Health Education<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/candorhealthed.org\/es\/part-2-what-to-know-if-youve-been-ghosted\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Part 2: What to Know If You&#039;ve Been Ghosted\" \/>\n<meta property=\"og:description\" content=\"Ghosting, completely cutting off contact with someone without any warning or explanation, may seem to be the modern way people leave relationships these days but ghosting has always been around. What may be different now is that everyone seems to be doing it often with the justification that since someone did it to me, it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/posts\/12346\" \/>\n<meta property=\"og:site_name\" content=\"Candor Health Education\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CandorHealthEd\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-09T23:15:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/candorhealthed.org\/wp-content\/uploads\/2023\/01\/ghost-icon-back-150x150.png\" \/>\n<meta name=\"author\" content=\"RCC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@candorhealthed\" \/>\n<meta name=\"twitter:site\" content=\"@candorhealthed\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"RCC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/\"},\"author\":{\"name\":\"RCC\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#\\\/schema\\\/person\\\/3e974adc7d87d3028f20578d817b8d26\"},\"headline\":\"Part 2: What to Know If You&#8217;ve Been Ghosted\",\"datePublished\":\"2023-01-09T23:15:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/\"},\"wordCount\":442,\"publisher\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/candorhealthed.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/ghost-icon-back.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/\",\"url\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/\",\"name\":\"Part 2: What to Know If You've Been Ghosted - Candor Health Education\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/candorhealthed.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/ghost-icon-back.png\",\"datePublished\":\"2023-01-09T23:15:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/#primaryimage\",\"url\":\"https:\\\/\\\/candorhealthed.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/ghost-icon-back.png\",\"contentUrl\":\"https:\\\/\\\/candorhealthed.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/ghost-icon-back.png\",\"width\":2315,\"height\":2315},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/part-2-what-to-know-if-youve-been-ghosted\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Candor Health Education\",\"item\":\"https:\\\/\\\/candorhealthed.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Part 2: What to Know If You&#8217;ve Been Ghosted\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#website\",\"url\":\"https:\\\/\\\/candorhealthed.org\\\/\",\"name\":\"Candor Health Education\",\"description\":\"Programs &amp; Resources on Puberty, Sex Ed and Substance Abuse Prevention\",\"publisher\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/candorhealthed.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#organization\",\"name\":\"Candor Health Education\",\"url\":\"https:\\\/\\\/candorhealthed.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/candorhealthed.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/50thLogoNEW_Transparent-556x208-1.png\",\"contentUrl\":\"https:\\\/\\\/candorhealthed.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/50thLogoNEW_Transparent-556x208-1.png\",\"width\":556,\"height\":208,\"caption\":\"Candor Health Education\"},\"image\":{\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CandorHealthEd\",\"https:\\\/\\\/x.com\\\/candorhealthed\",\"https:\\\/\\\/www.instagram.com\\\/candorhealthed\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/candorhealthed\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/candorhealthed\\\/_created\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/candorhealthed.org\\\/#\\\/schema\\\/person\\\/3e974adc7d87d3028f20578d817b8d26\",\"name\":\"RCC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00a17123a4c145f2eb8dc0c02cb29fc06fa67b5bc24fad24c2766ff9dc7011d5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00a17123a4c145f2eb8dc0c02cb29fc06fa67b5bc24fad24c2766ff9dc7011d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00a17123a4c145f2eb8dc0c02cb29fc06fa67b5bc24fad24c2766ff9dc7011d5?s=96&d=mm&r=g\",\"caption\":\"RCC\"},\"url\":\"https:\\\/\\\/candorhealthed.org\\\/es\\\/author\\\/greg\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Part 2: What to Know If You've Been Ghosted - Candor Health Education","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/candorhealthed.org\/es\/part-2-what-to-know-if-youve-been-ghosted\/","og_locale":"es_ES","og_type":"article","og_title":"Part 2: What to Know If You've Been Ghosted","og_description":"Ghosting, completely cutting off contact with someone without any warning or explanation, may seem to be the modern way people leave relationships these days but ghosting has always been around. What may be different now is that everyone seems to be doing it often with the justification that since someone did it to me, it [&hellip;]","og_url":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/posts\/12346","og_site_name":"Candor Health Education","article_publisher":"https:\/\/www.facebook.com\/CandorHealthEd","article_published_time":"2023-01-09T23:15:49+00:00","og_image":[{"url":"https:\/\/candorhealthed.org\/wp-content\/uploads\/2023\/01\/ghost-icon-back-150x150.png","type":"","width":"","height":""}],"author":"RCC","twitter_card":"summary_large_image","twitter_creator":"@candorhealthed","twitter_site":"@candorhealthed","twitter_misc":{"Escrito por":"RCC","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/#article","isPartOf":{"@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/"},"author":{"name":"RCC","@id":"https:\/\/candorhealthed.org\/#\/schema\/person\/3e974adc7d87d3028f20578d817b8d26"},"headline":"Part 2: What to Know If You&#8217;ve Been Ghosted","datePublished":"2023-01-09T23:15:49+00:00","mainEntityOfPage":{"@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/"},"wordCount":442,"publisher":{"@id":"https:\/\/candorhealthed.org\/#organization"},"image":{"@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/#primaryimage"},"thumbnailUrl":"https:\/\/candorhealthed.org\/wp-content\/uploads\/2023\/01\/ghost-icon-back.png","articleSection":["News"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/","url":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/","name":"Part 2: What to Know If You've Been Ghosted - Candor Health Education","isPartOf":{"@id":"https:\/\/candorhealthed.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/#primaryimage"},"image":{"@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/#primaryimage"},"thumbnailUrl":"https:\/\/candorhealthed.org\/wp-content\/uploads\/2023\/01\/ghost-icon-back.png","datePublished":"2023-01-09T23:15:49+00:00","breadcrumb":{"@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/#primaryimage","url":"https:\/\/candorhealthed.org\/wp-content\/uploads\/2023\/01\/ghost-icon-back.png","contentUrl":"https:\/\/candorhealthed.org\/wp-content\/uploads\/2023\/01\/ghost-icon-back.png","width":2315,"height":2315},{"@type":"BreadcrumbList","@id":"https:\/\/candorhealthed.org\/part-2-what-to-know-if-youve-been-ghosted\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Candor Health Education","item":"https:\/\/candorhealthed.org\/"},{"@type":"ListItem","position":2,"name":"Part 2: What to Know If You&#8217;ve Been Ghosted"}]},{"@type":"WebSite","@id":"https:\/\/candorhealthed.org\/#website","url":"https:\/\/candorhealthed.org\/","name":"Candor Educaci\u00f3n para la Salud","description":"Programas y recursos sobre pubertad, educaci\u00f3n sexual y prevenci\u00f3n del abuso de sustancias","publisher":{"@id":"https:\/\/candorhealthed.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/candorhealthed.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/candorhealthed.org\/#organization","name":"Candor Educaci\u00f3n para la Salud","url":"https:\/\/candorhealthed.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/candorhealthed.org\/#\/schema\/logo\/image\/","url":"https:\/\/candorhealthed.org\/wp-content\/uploads\/2024\/07\/50thLogoNEW_Transparent-556x208-1.png","contentUrl":"https:\/\/candorhealthed.org\/wp-content\/uploads\/2024\/07\/50thLogoNEW_Transparent-556x208-1.png","width":556,"height":208,"caption":"Candor Health Education"},"image":{"@id":"https:\/\/candorhealthed.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CandorHealthEd","https:\/\/x.com\/candorhealthed","https:\/\/www.instagram.com\/candorhealthed\/","https:\/\/www.linkedin.com\/company\/candorhealthed\/","https:\/\/www.pinterest.com\/candorhealthed\/_created\/"]},{"@type":"Person","@id":"https:\/\/candorhealthed.org\/#\/schema\/person\/3e974adc7d87d3028f20578d817b8d26","name":"CCR","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/00a17123a4c145f2eb8dc0c02cb29fc06fa67b5bc24fad24c2766ff9dc7011d5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/00a17123a4c145f2eb8dc0c02cb29fc06fa67b5bc24fad24c2766ff9dc7011d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/00a17123a4c145f2eb8dc0c02cb29fc06fa67b5bc24fad24c2766ff9dc7011d5?s=96&d=mm&r=g","caption":"RCC"},"url":"https:\/\/candorhealthed.org\/es\/author\/greg\/"}]}},"_links":{"self":[{"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/posts\/12346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/comments?post=12346"}],"version-history":[{"count":0,"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/posts\/12346\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/media\/12347"}],"wp:attachment":[{"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/media?parent=12346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/categories?post=12346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/candorhealthed.org\/es\/wp-json\/wp\/v2\/tags?post=12346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}