{"id":246010,"date":"2025-08-28T13:32:25","date_gmt":"2025-08-28T18:32:25","guid":{"rendered":"https:\/\/candorhealthed.org\/?p=246010"},"modified":"2025-09-10T14:04:44","modified_gmt":"2025-09-10T19:04:44","slug":"the-hidden-costs-of-connection-social-medias-impact-on-kids-in-2025","status":"publish","type":"post","link":"https:\/\/candorhealthed.org\/es\/the-hidden-costs-of-connection-social-medias-impact-on-kids-in-2025\/","title":{"rendered":"Los costes ocultos de la conexi\u00f3n: El impacto de las redes sociales en los ni\u00f1os en 2025"},"content":{"rendered":"

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In 2025, social media is more deeply embedded in children\u2019s lives than ever before. Platforms like TikTok, Instagram, and immersive new apps offer kids opportunities to express themselves creatively, stay connected with friends, and explore new ideas. For many, these platforms are a source of inspiration and belonging. However, as digital life becomes more central, concerns about its impact on young people\u2019s mental and emotional well-being are growing.<\/span>\u00a0<\/span><\/p>\n

Recent research from the Pew Research Center reveals a complex picture. While some teens thrive online, nearly one in five say that social media has a negative effect on their mental health. This perception has grown significantly in recent years\u201448% of teens now believe social media has a mostly negative impact on people their age, up from just 32% in 2022. Among teen girls, the effects appear even more pronounced, with one in four reporting that social media harms their mental health and half saying it disrupts their sleep.<\/span>\u00a0<\/span><\/p>\n

Experts warn that excessive or unmonitored use can interfere with emotional development. The Kids Mental Health Foundation notes that children who spend large amounts of time online may struggle with interpreting nonverbal cues or managing conflict in real life, which can lead to social isolation or difficulty forming meaningful relationships. In fact, teens who spend more than two hours a day on social media are nearly three times more likely to be diagnosed with depression. Cyberbullying remains a persistent issue, with 87% of teens reporting they\u2019ve experienced it in some form. And while social media can be a place for self-expression, it can also be a source of comparison and insecurity\u201460% of users say it negatively affects their self-esteem.<\/span>\u00a0<\/span><\/p>\n

Still, the goal isn\u2019t to eliminate social media from kids\u2019 lives. Instead, it\u2019s about helping them use it in healthy, balanced ways. Parents and educators play a crucial role in this process. Drawing from recent research and expert guidance, here are several strategies that can make a meaningful difference:<\/span>\u00a0<\/span><\/p>\n

Simple Ways to Support Kids\u2019 Healthy Social Media Use<\/span><\/b>\u00a0<\/span><\/h5>\n