Back to School Means… Resetting Sleep Schedules!

Back to School Means… Resetting Sleep Schedules!

As the weeks of summer are winding down, many families are beginning to plan for the upcoming school year.  This is an ideal time to look at your student’s sleep schedule and see if it might need some tweaking.  While sleep is imperative in mental, physical, social,...
The Period Poverty Problem

The Period Poverty Problem

For adolescents going through puberty, it’s never going to be an easy time. But for those experiencing their period for the first time, it can be even more difficult due to things like lack of education and knowledge on the menstrual cycle, the social stigma that...
Opioids and Young People

Opioids and Young People

Though the opioid epidemic has been well publicized, the landscape of this epidemic is ever evolving and changing; and ultimately the prevalence of these harmful drugs persists. So how do we support our young people in developing an awareness and understanding of the...
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